When my dear wife stopped breathing, I instinctively and instantaneously began yearning for the wholeness that had been. Though I longed for a quick fix, the God of Abraham, Isaac, and Jacob does not guarantee his members two-day shipping. At times, we will have to wait weeks, months, years, and even lifetimes for God to restore and heal what has been lost. In other words to grieve well, we must learn to wait well.

Half The Story: Make Your Bed And Do the Next Thing

A few year back, Admiral H. McRaven made waves in American culture when he asserted that, “If you want to change the world, start off by making your bed.” He explained, “It will give you a small sense of pride, and it will encourage you to do another take and another and another.” Though there exists a whole litany of reasons why someone might not make their bed first thing in the morning (for example sleeping spouses and children generally don’t appreciate being folded into sheets at 5AM), the basic idea behind the “make your bed principle” still stands. When everything is not what it should be and when we feel like quitting life, we do not need to climb Mt. Everest. We only need to do the next thing: take a shower, pick up the kids from school, or organize those pillows at the foot of the bed. Such an attitude can keep depression from spiraling into an ever-growing vortex doom which grows in size with ever failed tasks. But while the determination ‘to do the next thing’ proves essential to survival while grieving (click here for a fuller discussion of this topic), it cannot restore and sustain our aching souls as they wait for wholeness.

That Something More: Prayer and Fasting

Life comes not from our resolve but rather from our dependence upon the author of life through prayer and fasting. In Luke 2:36-37, the gospel author introduces us to the prophetess Anna. Like all young women of her day, she had entered marriage at a young age anticipating all the joys that come with having a family. But the children never came. Before she reached her eighth wedding anniversary, her husband would die. She would spend at least the next sixty years (if not more) as a widow waiting for the appearance of the Lord. How did she survive all those long years of waiting in the midst of grief? Luke relays the secret of her success writing “She did not depart from the temple, worshiping with fasting and prayer night and day (Lk 2:37).”

Upon the death of her husband, Anna doubled down on her faith. As Asaph before, Anna trusted that she would find answers to her grief, sorrows, and afflictions in the house of the Lord. In the words of Psalm 73:16-17 “But when I thought how to understand this it seemed to me a wearisome task, until I went to the sanctuary of God.” Eternal perspective and its resulting hope comes not through relaxation, new friendships, or our contemplative walks. It comes through worship that is facilitated by the people of God in the house of God. As the author of Hebrews notes God uses liturgies, songs, sermons, and corporate prayers to stir us up “love and good works (10:24).” If we hope to make sense of our longing, our sorrow, and the goodness of God as we wait, we must enter the temple of the Lord.

And we must do so actively. Once inside the temple, Anna prayed and fasted. She deprived her body of food to represent the brokenness that she felt and to affirm that her salvation did not reside in God’s good gifts but in God revealed through Scripture. To quote Psalm 119:92, “If your law had not been my delight, I would have perished in my affliction.” In other words, the power to keep waiting, to survive the sorrows of grief comes from the Lord through the Scriptures. Moreover, the very ability to understand and obey those scriptural promises also comes from the Lord. He must open our eyes so that we can “behold wonderous things out of” his law (Ps 119:18). Every time her stomach growled, Anna affirmed afresh Deuteronomy 8:3, which declares, “man does not live by bread alone, but man lives by every word that comes from the mouth of the Lord.”

Not only did Anna depend upon the word of God and his means of grace, but she also knew the God of the temple would act. The great king David had written in Psalm 34:6 that: “The poor man cried, and the Lord heard him and saved him out of all of his troubles.” God had acted and saved David from his political enemies. She also knew she was not the first woman to fast and pray in the Lord’s house. Before there was a king David or a temple, Hannah the future mother of the great prophet Samuel, entered the tabernacle (a holy tent structure where the Jews worship the Lord) desperate for a child. Scripture said of her, “She was deeply distressed and prayed to the Lord and wept bitterly.” In taking her sorrows to the Lord, Hannah shows us that those who have been overwhelmed by the waves of grief can and will find hope, relief, and encouragement in the knowledge that “By day the Lord commands his steadfast love and at night his song is with me (Ps. 42:3, 8).” Though her soul was melting away with sorrow, Hannah found contentment, hope, and eventually a son through her prayers. Likewise, Anna remained faithful to the Lord for over six decades and got to see the Christ child because she never stopped taking her concerns to the Lord who sustained her. In the words of John Flavel, “It is not your inherent strength that enables you to stand but what your receive and daily derive from Jesus (130).” To take one’s concern’s to God is more than an psychological, therapeutic exercise. It is an expression of faith in God’s goodness that in turn produces more faith, the very faith that will sustain us as we wait.

The Apostle Peter and What Not to Do

The worst thing we can do as we wait for wholeness is to trade prayer and fasting in God’s house for self-reliance. If we switch out the things of God for shopping, nights out, and vacations, we will find ourselves buddying up to the apostle Peter on the night when he betrayed Jesus three times and then descended into deep despair. As theologian D.A. Carson helpfully notes, “People do not drift towards holiness.” Or as Jesus warned Peter, “Watch and pray that you may not enter into temptation. The spirit indeed is willing, but the flesh is weak.” Because Peter neglected the normal means of grace, Peter found himself not at Jesus’s side as the events of the crucifixion unfolded but fleeing into the darkness of the night. Neither made beds nor vibrant faith come about through magic, well wishes, or happenstance but through intentionality.  If we neglect the means of grace, our waiting will not end in joy but in the unrelenting despair of unnecessary sorrow.

Admittedly, we can attend church, fast, and pray for all the wrong reasons. Jesus cautions us against retooling such things for personal gain, saying, “But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your father who is in secret. And your father who sees in secret will reward you (Mt 6:17-18).” But the solution to bad rhythms and misuses of God’s good gifts never proves to be the elimination of those means of grace but rather the proper usage of them. We do not abolish speech because of lies nor marriage because of sexual sin. Similarly, we should not avoid church, fasting, and prayer because we or someone else we know fasted or prayed poorly.

And when we do find ourselves reading, praying, and fasting with a cold or faithless heart, we need only to confess those sinful motives to the Lord and ask for fresh love. Grief is not a time for new inventions or indolence but rather a time for pressing into those simple and yet extraordinary means of grace that we were hopefully employing before the tragedy of death struck our hearts.

Our Hope

And we do all of this because the God who hears our prayers promises to answer our prayers precisely because we are poor and needy. One day soon, our waiting will come to an end. We will see the redemption of Jerusalem. For some of us, that answered prayer might take the form of a spouse, a child, or a new friendship. For some of us that moment will come when God reduces our desires and thereby brings them into line with his secret will for us. And for some of us, that moment may not come until we see Christ face to face. But it will come. Just assuredly as Anna saw the newly born savior and bore testimony of that joy to all who would listen, we too will soon see Jesus. And when we do, all grief and sorrow will be made well. Friends do not grow weary in your waiting. Do not neglect the means of grace. Go make your bed, but even more importantly go with Anna to the house of the lord to pray and fast. God hears our prayers!